It’s been a while since I’ve done one of these posts, and I really wanted to begin this week with a dose of positivity. Each time I write a post like this, it leaves me feeling lighter, grateful and just good inside and out. So here are five things that have had me smiling in December so far!
- December saw the end of Movember and so it seems fit to include this one on a list. I made a donation to something which I know is a good cause, and it was great to help someone exceed their fundraising target!
- There’s not many things that compare to the first few calm moments of the day as you begin to wake up. How one can be so alert but also half-asleep, still and peaceful. Everything is (mostly) quiet, but most importantly gone are the stresses from the day before.
As the days get shorter, I’ve really enjoyed having a slower start to my day, and am taking advantage of a few extra minutes sleeping in, knowing that I’m listening to my body and preparing for the day ahead.
- Last week was very challenging and by the end of it, I was so ready to switch off for the weekend. However one thing that really cheered me up was watching the finale of I’m A Celebrity Get Me Out of Here. Over the last three weeks, the show provided the escapism I think many of us in the U.K. needed. I was also so thrilled to see Giovanna win, who I had rooted for from the start! I love what she stands for and admire her kindness and braveness. We all need a bit of Gi in our lives.
- This one of course had to be on this list… Christmas! Christmas joy has well and truly lifted my mood this month. I have also really enjoyed planning presents for my family this year. I love taking the time to think about what each recipient would like and appreciate, especially this Christmas where we all need just that bit of extra TLC. This December I’m also appreciating fairy lights, mulled wine and Winter walks just a bit more… All whilst I am wrapped up in my fluffiest of jumpers!
- Making time for friendships despite the love/hate relationship with zoom.
Although it doesn’t come close to the real thing, I have loved spending an hour catching up with some of my dearest friends over a video call. The quizzes may have taken a back seat, but spending some time checking in and having a giggle has been well needed, and I always come away feeling happier.
Although it can feel tough to find the good in this strange year, I would recommend taking a moment to stop, pause and reflect on what has made you smile, as often as you can. Perhaps it’s something you are grateful for, the moments or people which bring you happiness. The more you practice this, the easier and more natural it will become to notice the little things, which can really have a big impact on your outlook.
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