Category: Health & Wellness
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3 Key Concepts For Relaxation
What’s the first thing that pops into your head when you think of the word, relax? For me, I often picture myself having fun on holiday sunbathing in the summer sun, somewhere hot and exotic. Deadlines, clock-watching, routine – it’s all out of the window. At the risk of sounding a bit hippy, I’ve noticed…
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Phillips Sonicare Protective Clean | Review
Six months ago I made a decision which really has changed my daily life… I bought a new toothbrush! On the theme of wellness this month, I thought I’d take a different angle and drive your attention to those pearly whites. It’s rare I write posts about something so basic, but I have been so…
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8 Minute Total Body Workout
If you have followed me on my blog throughout 2020, you will know that living an active lifestyle has been a main focus of mine this year. I am pleased to say that I am now into my 11th month of consistent exercise and I am feeling better than ever. I personally love exercise routines…
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5 Ways To Look After Yourself This Week
Do you have a couple of hours spare this week? Of course you do! I see you getting ready to catch up on the latest episodes of The Undoing (good choice too may I add). I am also a huge movie and TV fan (check out my list of 10 shows to binge in lockdown…
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