8 Minute Total Body Workout
If you have followed me on my blog throughout 2020, you will know that living an active lifestyle has been a main focus of mine this year. I am pleased to say that I am now into my 11th month of consistent exercise and I am feeling better than ever. I personally love exercise routines…
How To Make Exercise a Habit | 7 Months of Fitness
We’ve all been there. On that cold and dreary first week of January, we dig out our trainers and barely worn exercise gear. We complete a couple of workouts and feel great afterwards. We vow that we’ll keep it up, imagining how we will be looking a year from now. Then life’s distractions come a-knocking…
Insanity Workout & Smoothie – Vlog!
Check out my latest vlog and follow me in a week in my life! If you enjoyed this video you should check out the below: Lockdown | A Day In My Life In 10 photos One Month In Lockdown Working From Home Tips | Mental Health Awareness Week Touching the Surface of Amsterdam Make sure to subscribe to my…