Tag: positive vibes

• Mindfulness Chocolate Challenge!

  

  Mindfulness is a type of meditation which focuses on the awareness of what you’re sensing and feeling in the moment. It is free from interpretation and judgment of your own thoughts and feelings. Practicing mindfulness helps to relax the body and mind, as well helping to reduce stress levels. Today I am sharing with you…

  nataliatalksabout

  November 10, 2020

  Health & Wellness

  be kind, blog, blogger, celebrations, challenge, chocolate challege, good vibes, Lifestyle, lockdown, malteaser, me time, mental attitude, mental health, mindful, mindfulness, natalia talks about, nataliatalksabout, peace, positive, positive vibes, positivity, psych, psychology, raisin, raisin challenge, stillness, UK Blogger, wellness

• So far in 2018…

  Happy Sunday everyone! It has officially been 2018 for 7 days and what a week it’s been. Donald Trump is in the news again for more altercations with ‘losers’ and just about everything that seems to be irrelevant to the political affairs of America. The UK has been battling stormy weather, Hollywood is getting ready…

  nataliatalksabout

  January 7, 2018

  Lifestyle, Musings

  2018, positive vibes, reflection, weekly