A Year in Review | 2020
During a post-Christmas clean, I found a journal entry I wrote on 1st January. Incidentally this was the only entry I made all year, but looking back I started the year out filled with a lot of hope and ambition for 2020. Reading it made me realize just how much growth I have had in…
Opening Up| How I Began Exercising Consistently – 6 Month Fitness Update!
In January 2020 I set myself the challenge of getting back into fitness, shaping up and living a more active lifestyle. To sum it up with one word, my workouts up until this point were inconsistent. In my childhood and teenage years I had always loved being active. I played everything from football to cricket…
It’s a new month and after a long weekend break I’m trying to get refocused back on my goals (without sounding too cliche). It can be hard to feel motivated when it’s grey outside, you feel like you aren’t getting anywhere with work, you battle the same problems daily or life just simply is giving…