Tag: gym

• 8 Minute Total Body Workout

  

  If you have followed me on my blog throughout 2020, you will know that living an active lifestyle has been a main focus of mine this year. I am pleased to say that I am now into my 11th month of consistent exercise and I am feeling better than ever. I personally love exercise routines…

  nataliatalksabout

  November 12, 2020

  Health & Wellness

  Active, at home workout, blog, blogger, circuit, daily, exercise, fitness, flexibility, gym, hiit, ideas, Lifestyle, lockdown, natalia talks about, november, pilates, Routine, strong, warm up, wellness, workout

• How To Make Exercise a Habit | 7 Months of Fitness

  

  We’ve all been there. On that cold and dreary first week of January, we dig out our trainers and barely worn exercise gear. We complete a couple of workouts and feel great afterwards. We vow that we’ll keep it up, imagining how we will be looking a year from now. Then life’s distractions come a-knocking…

  nataliatalksabout

  July 15, 2020

  Health & Wellness

  Active, activewear, activity, blog, blogger, body, body image, body positivity, exercise, fitness, gym, gymshark, gymwear, health, Lifestyle, lockdown, nataliatalksabout, positive, quarantine, transformation, welllness, workout