Tag: challenge

• Mindfulness Chocolate Challenge!

  

  Mindfulness is a type of meditation which focuses on the awareness of what you’re sensing and feeling in the moment. It is free from interpretation and judgment of your own thoughts and feelings. Practicing mindfulness helps to relax the body and mind, as well helping to reduce stress levels. Today I am sharing with you…

  nataliatalksabout

  November 10, 2020

  Health & Wellness

  be kind, blog, blogger, celebrations, challenge, chocolate challege, good vibes, Lifestyle, lockdown, malteaser, me time, mental attitude, mental health, mindful, mindfulness, natalia talks about, nataliatalksabout, peace, positive, positive vibes, positivity, psych, psychology, raisin, raisin challenge, stillness, UK Blogger, wellness

• TV Shows to Binge in Lockdown

  

  Welcome to the first post of my new series – Wellness in Lockdown (2.0 edition)! Over the course of the next four weeks whilst the U.K. is in lockdown, I will be bringing you daily content to help inject some positivity into your lives. From wellness, lifestyle and some food for thought for your day,…

  nataliatalksabout

  November 6, 2020

  Lifestyle

  amazon, amazon prime, blog, blogging, challenge, dead to me, grey's anatomy, hulu, ideas, Lifestyle, little fires everywhere, lockdown, movie, my brilliant friend, natalia talks about, netflix, new girl, pandemic, recommendations, schiit's creek, the body guard, the morning show, the sinner, this is us, tv, wellbeing, wellness, writing

• Sarah’s Day Fitness E-Books | Review

  

  If you read my Opening Up| How I Began Exercising Consistently – 6 Month Fitness Update! post, you will know that in January I began Sarah’s Day 8 Week Lifestyle challenge with her first e-book, Sweat It To Shred It. I enjoyed it so much, I then completed her follow up 8 week guide, Sweat It…

  nataliatalksabout

  June 25, 2020

  Health & Wellness, Lifestyle

  blogger, body, body transform, challenge, ebook, exercise, fitness, health, Lifestyle, London, review, Sarahs day, summer, transformation, UK Blogger

• This Week’s Blogging Challenge! | June 22 – 28th

  

  In case you missed it, this week I have set myself a blogging challenge. Stay tuned every day this week for a new post!

  nataliatalksabout

  June 23, 2020

  Health & Wellness, Lifestyle

  blog, blogging, blogging challenge, challenge, community, fitness, Lifestyle, national writing week, post, writing