Tag: be kind

• Lessons in My 20’s

  

  Growing up I was always considered a “nice” person. As a child, I had (fortunately) never really experienced what it felt like to be left out, or actively disliked. So when I arrived at University, it was a shock to learn that not everyone was as nice as me. That just because I was kind,…

  nataliatalksabout

  December 1, 2020

  Lifestyle, Musings

  be kind, blogger, daily blog, december, kindness, lessons learned, Lifestyle, lockdown, mental health, natalia talks about, nataliatalksabout, positivity, reflection, resilience, UK Blogger, University, wellness, work

• Mindfulness Chocolate Challenge!

  

  Mindfulness is a type of meditation which focuses on the awareness of what you’re sensing and feeling in the moment. It is free from interpretation and judgment of your own thoughts and feelings. Practicing mindfulness helps to relax the body and mind, as well helping to reduce stress levels. Today I am sharing with you…

  nataliatalksabout

  November 10, 2020

  Health & Wellness

  be kind, blog, blogger, celebrations, challenge, chocolate challege, good vibes, Lifestyle, lockdown, malteaser, me time, mental attitude, mental health, mindful, mindfulness, natalia talks about, nataliatalksabout, peace, positive, positive vibes, positivity, psych, psychology, raisin, raisin challenge, stillness, UK Blogger, wellness

• Opening Up | How I REALLY Feel

  

  I have always loved Autumn and the changing of the leaves. As a child, Autumn always denoted for me that it was time to go back to school. I remember being so excited when I could finally wear my brand new school shoes (although they didn’t stay shiny and new for too long). As an…

  nataliatalksabout

  November 8, 2020

  Health & Wellness

  be kind, blog, blogger, blogging, bonfire night, coronavirus, COVID, creative, don't judge, kindness, lockdown, mental health, natalia talks about, november, opening up, pandemic, uk blog, wellness