Tag: Active
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A Year in Review | 2020
During a post-Christmas clean, I found a journal entry I wrote on 1st January. Incidentally this was the only entry I made all year, but looking back I started the year out filled with a lot of hope and ambition for 2020. Reading it made me realize just how much growth I have had in…
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8 Minute Total Body Workout
If you have followed me on my blog throughout 2020, you will know that living an active lifestyle has been a main focus of mine this year. I am pleased to say that I am now into my 11th month of consistent exercise and I am feeling better than ever. I personally love exercise routines…
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How To Make Exercise a Habit | 7 Months of Fitness
We’ve all been there. On that cold and dreary first week of January, we dig out our trainers and barely worn exercise gear. We complete a couple of workouts and feel great afterwards. We vow that we’ll keep it up, imagining how we will be looking a year from now. Then life’s distractions come a-knocking…
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A Not So Blue Monday
Monday 21st January is apparently the most depressing day in the British year of 2019. I suppose this makes perfect sense if you consider that we are coming down from the highs of Christmas, the joy of that weird in between week on the lead up to New Year where time seems, well – timeless.…
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The California Travel Diaries | Yosemite
Waking up at 5am usually isn’t a highlight of any day of my week. But when you wake up at 5am to travel to Yosemite, well that certainly is the exception to this rule! Yosemite National Park is based in California’s Sierra Nevada Mountains, where many across the state vacate to for their Summer holidays.…