I Went on Holiday During a Pandemic…!

I honestly did not think I would feel safe enough to travel and/or go on holiday this year. However, the safety measures that were put into place by British Airways and Cyprus’ specific entry requirements, really put me at ease. As a result, I felt comfortable and safe enough to go to the island for a last minute Summer holiday in October. Staying near the famous Ayia Napa, watch my travel vlog to see what I got up to…

P.S. During editing, I noticed just how quiet and peaceful the island really was…!

I hope you will like and subscribe to my blog & YouTube channel if you liked this video (it really helps), to keep up to date with what I’m talking about!

Let me know if you would you like me to write a post on my experience traveling during a pandemic in the comments below and come follow me on Instagram!

Connect with me on socials!

Facebook | Natalia Talks About

Instagram | @nataliatalksabout

YouTube | Nataliatalksabout

TOPSHOP SUMMER SALE HAUL!

With only 11 weeks left of the year, it’s a great time to make the most of the end of Summer sales. Especially for those pieces you may have had your eye on way back in July! Watch my video below to catch up on what I bought in the Topshop summer sale… Prepare for some serious savings (and spending… oops!)

I hope you will subscribe to my blog & YouTube channel if you like these videos, to keep up to date with what I’m talking about!

Connect with me on socials!

Facebook | Natalia Talks About

Instagram | @nataliatalksabout

YouTube | Nataliatalksabout

Day to Night Skincare Routine | SENSITIVE SKIN

Feeling confident in your own skin can be very hard, let alone doing it bare faced. After years of teenage acne, just when I thought my days of spots and blemishes were over, I suffered from a 6 month allergic reaction to a high end make-up brand. I’ve since been VERY careful on what products I use on my face. Fast forward 7 years later, and here I am!

In the video below I show you my exact DAY to NIGHT skincare routine which I adopted over lockdown. Over the last 6 months I’ve mostly been using Revolution Skincare products, which are vegan, fragrance-free, inexpensive and have left my skin glowing! Watch the video to see my exact skincare routine, with all products linked below.

Items used:

Other items mentioned:

I hope you will subscribe to my blog & YouTube chanel, if you like these videos to keep up to date with what I’m talking about!

You may also like:

My Skin Story

7 Months of Fitness

Kardashian Hair

Olaplex – Hair Review

Connect with me on socials!

Facebook | Natalia Talks About

Instagram | @nataliatalksabout

YouTube | Nataliatalksabout

How To Make Exercise a Habit | 7 Months of Fitness


We’ve all been there. On that cold and dreary first week of January, we dig out our trainers and barely worn exercise gear. We complete a couple of workouts and feel great afterwards. We vow that we’ll keep it up, imagining how we will be looking a year from now. Then life’s distractions come a-knocking and our trainers get dusty. Some months later the sun comes out to play, signalling that summer is on it’s way and we reach for those shoes once again. Although this happens intermittently throughout the year, the whole fitness thing doesn’t seem to quite stick.

I am by no means an expert on fitness. I am just a regular gal who (probably like you) always dreamed of getting fit, and more importantly wanted to keep it up. If you’re not up to date with me, check out this post and this post to find out more about my relationship with fitness throughout 2020 so far. But to summarize, back in Jan 2020 I was determined that this year I would live a more active lifestyle. Over the last seven months I have ensured that fitness is a regular part of my routine. As a result, I have noticed both mental and physical positive changes. I may not be the strongest, most toned or most flexible person I know, but boy have I improved. I feel fitter, happier and calmer and I’m certain this has helped me cope better and navigate my way through the pandemic.

If you’re wondering what my secret is, carry on reading to find out my tips on how to make exercise a habit!

1. Establish what your motivations are, both for the short and long term

It is important to not skip identifying both of these goals as you won’t see results overnight. This will help you have something to aim towards, in both the immediate and distant future.

Examples of short term goals = Get more flexible, become stronger, run three times a week
Examples of long term goals = Live a more active lifestyle, complete a half or full marathon, lose xx kg

2. Choose an exercise you enjoy or have an interest to start

This sounds simple but don’t just run because it feels like everyone else is. If it doesn’t interest you, try pilates, swimming, strength training, HIIT workouts or perhaps something more unique like joining an aerial hoop class! Whatever it may be, each week gradually build up the intensity and the frequency of your workouts.

3. Research how to properly do movements you aren’t familiar with

Whether it’s how to do a squat, easier push-up variations, or maybe something more advanced, make sure you research! Search on Google, YouTube, ask a friend or a personal trainer etc., on the correct form of these moves. Then practice these movements in front of a mirror to see if you’re holding them correctly. This will help your workouts be far more effective and will prevent injury in the long term.

4. Equipment

Buy basic equipment you may need such as a yoga mat, a skipping rope or some weights. There are some great pieces of equipment you can invest in which will also help change up your workouts, keeping them varied and you interested!

Best of both; A little bit of jiggle and a little bit of ab

5. Get the gear on!

Set yourself up for the day by changing into your exercise kit or workout clothes first thing in the morning, so you have no excuse. Matching sets and hair buns are optional!

6. Time your workouts

No one wants to workout after indulging, so if you can keep yourself from reaching for the biscuits for your morning snack, you may be a bit more likely to workout. I try to keep myself hydrated throughout the day and eat well leading up to my workout time. This has definitely helped me follow through and improve my performance during exercise.

7. Commit to the workout

Exercise with someone, or at the very least tell someone about it! This will hold you accountable, committed and motivated!

8. Music is a must

Get a good playlist to keep you motivated and focused on the workout. Spotify and YouTube have some great music to get you inspired to move!

9. Eat well before exercise

When is the best time of day for you to fit this in? Make sure you are realistic! 6:00 AM workouts won’t work if you simply aren’t a morning person. Make sure you also plan to leave time in your day for rest and any other commitments you may have. If you don’t, you may be at risk of quickly resenting your workouts and ultimately not seeing them through. (I like to exercise in the morning between 9:00 – 11:00 AM so that the rest of my day is free).

10. Remember, exercise is not a punishment for food

If you think like this, it’s time to change that perspective! Exercise is something we should reward our body with, and ultimately look forward to. Exercising releases endorphins, hormones that leave you feeling calmer and happier! It can be a stress reliever, a time for team socials, a time to recharge or challenge yourself! For me, exercise allows me to temporarily switch off from everything else going on in my life, and resets my mind to focus on the here and now. Plus, it’s all about balance. I definitely still eat my treats in the week!

11. Document your progress

Keeping track of my progress such as how many more push ups, burpees etc., I can do in a minute, every few weeks has really helped! I’d recommend to also take photos to document how your body changes every month. Seeing how my body has toned as I have gotten stronger and leaner, was a booster on days I felt unmotivated. It’s easy to forget where you started, and had it not been for this I probably would have felt defeated and given up.

12. Believe in yourself

You may not be able to keep up with all the moves or run as fast as you like at the beginning, but challenge yourself and do not compare yourself to others! Push yourself a little more each week. Over the coming weeks and months, you will notice yourself developing more self-discipline & self-confidence! Take it easy and remember, there is no reason why you can’t do it.

I hope you will subscribe if you enjoyed this blog post! If you did, make sure to check out the below too:

2020, A New Meaning to Staycation

Ola-what-a-plex?

Sarah’s Day Fitness E-Books | Review

Opening Up| How I Began Exercising Consistently – 6 Month Fitness Update!

Zara Summer Sale Haul

Come subscribe to my YouTube, follow me and say hi on my Instagram!

2020, A New Meaning to Staycation

In a pre-pandemic life I would never have considered taking a week’s worth of annual leave just to stay at home. Sure, I’ve taken a day or two off in the past to enjoy a long weekend or to run some errands, but a week off work would always equate to a holiday away to sunnier climates. Well this year has definitely been one of firsts, as last week I took a whole week off despite it being the pandemic – correction, particularly because of the pandemic. It was one of the best decisions I’ve made so far in 2020.

I have always considered myself to be a pretty balanced person, but on reflection my days off have always been filled to the brim. There has always been a “purpose” to the day off. Being British, naturally the weather in the U.K. has played a huge factor in deciding when and if I would be “treating” myself to a long weekend. (N.B. Regardless of what the weather apps say, there is zero promise of nice weather.) I would wait for an occasion, a Summer holiday, for Chirstmas time, or just until I was beginning to experience burn out. Somehow simply taking a few days to actively look after my own wellbeing, enjoying my own company, or to simply rest and relax never seemed reason enough.

Over the last few years, I have always looked forward to the month of June as I have begun to associate it with the promise of down time. I would (without exception) spend between 7-10 days in the summer sun letting go of the stresses of life. It would be filled with getting some vitamin c whilst enjoying reading a book, sleeping in, and sharing a delicious meal in the company of my loved ones. So when my Summer holiday this year to Chicago for a family wedding was cancelled due to the coronavirus, I was really tempted to also cancel my days off work. “What was the point?”, I honestly thought to myself. Somehow taking time off to simply rest (before reaching the point of a near breakdown) was a waste if I couldn’t do all of these aforementioned things. However the more I mulled it over, the more I realized I could really use some time out. Even though the idea of taking time off to just stay in the house that I was locked in for over 100 days seemed mad to me.

The week of my staycation rolled in and contrary to my prior beliefs, it seemed my luck hadn’t quite run out for this year like I thought. A heatwave made it’s way over to the U.K., so I was lucky enough to sunbathe in my garden where I reignited my holiday ritual of picking up a good book. I decided to re-read Harry Potter and the Philosopher’s Stone and let my mind escape to another world, even though my body could not.

However after a couple of days, inevitably the clouds reappeared and I wasn’t as immersed in the world of Hogwarts as I had been on Day 1 of my staycation. The idea of checking my work emails briefly crossed my mind. It seemed tempting considering that the line (which happened to be a train line) that once separated these two worlds, had now become blurred. However I fought the idea off and made deliberate decisions to distinguish between the two again. Simple actions like preparing a different breakfast every day, helped kick me back into holiday mode. Nonetheless, I still maintained the mentality that I was going to be really productive and utilize this time off. I planned to wake up at my normal time and I made a list of all the things I wanted to do. I knew the amount possible that I could achieve in a working day so surely I would be able to do double in my own free time?! I suppose in essence, yes I could have done just that. But a voice in my head kept repeating that this was my time off. I should be enjoying it rather than adding pressure to what had already been an overwhelming few months. Did I just want to binge watch a new Netflix series? To be honest, not so much. But allowing that to be an option for one of my days off was more than ok. This was my time off to rest and recharge. So, what did I want to do?

  • I started with sleep. I let my body lie in and sleep as much as it needed to without setting an alarm
  • I set myself a blogging challenge! This was really fun and a great way to get those creative juices flowing again. Before I knew it, the ideas for more posts came in one after the other, alleviating the writer’s block I recently had
  • I celebrated a virtual wedding, got dressed up, listened to speeches and danced to music despite being separated across continents
  • I filmed a couple of videos for my YouTube channel
  • I visited my grandmother (whilst socially distancing) who has now since been expanded into my social bubble!
  • I cooked some new dishes that I had never attempted before
  • I exercised daily at my own pace. There were no periodic checks on work emails or carefully timed workouts to coincide with meetings. It was very freeing and I got so much more out of it!
  • Some of you may also be happy to hear, that not one quiz was played in my staycation, something that I am temporarily grateful for after playing at least two or three a week since March

Although I did not go anywhere new or do anything particularly adventurous, I was very happy spending time with just myself. Consciously deciding (or being forced) to stay at home allowed me to find time to be more creative and take time out from the strange new reality that has been 2020. I may not have been exploring a new corner of the world, but I was reconnecting with myself. It also meant that I saved a lot of money that I usually would have spent on going to the beauty salon, the hairdressers or what not. So I guess there are quite a few positives in there after all!

As much as I sincerely hope to be able to travel again and enjoy going out without any worry, I only plan to take a holiday abroad when it’s safe to do so. I honestly don’t know how this year is going to turn out and I won’t overwhelm myself trying to do so, but over the last week I have been reminded just how important time off from the daily grind is. It’s funny to think that as much as I resented hearing about “essential” journeys at the beginning of lockdown, it turned out this most recent staycation was indeed very much essential after all.

I hope you enjoyed reading this blog post! If so remember to subscribe to keep up to date with what I’m talking about. You may also like to read the posts below:

This Week’s Blogging Challenge! | June 22 – 28th

How To Start A Blog (& What To Expect)

Sarah’s Day Fitness E-Books | Review

Ola-what-a-plex?

Zara Summer Sale Haul

Come subscribe to my YouTube and come say hi on my Instagram!